… we can reprogram the amygdala by chemically induce a calm nonanxious state with natural remedies and then you safe therapy to expose the amygdala to stressful triggers…

Chemically Assisted Amygdala Reprogramming Therapy and Exposure Therapy for Anxiety, PTSD, and OCD

The amygdala is the brains burglar or smoke detector alarm sensing danger and triggering a stress response. When the amygdala becomes overactive or too sensitive it fires unwanted anxious/panic signals into the brain and body. Brain scans have shown enlargement and increased activity in the brains of people with a range of mental health problems including anxiety, PTSD, depression and OCD. A significant and key feature of the way the amygdala works is that it receives information about our surroundings and makes a threat assessment before the information has been received by prefrontal cortex and thinking brain, this means that the amygdala can be triggered by something it perceives as a threat and initiate an anxiety/panic attack before our thinking brain even receives the information, therefore the amygdala can trigger an anxiety/panic attack that is at least initially completely outside our conscious control.

Mindfulness meditation in general has been shown to diminishes the size and dampen down overactivity in the amygdala and this is an already potentially useful stand-alone treatment. However when the amygdala has become incorrectly programmed or super sensitised to a particular trigger it’s like having a smoke alarm that signals danger every time you do some cooking; it may trigger a state of panic at just the thought of germs in OCD or groups with social anxiety or spiders or sounds with PTSD.
We can reprogram or retrain the amygdala with exposure therapy, my version of this therapy is to first learn how to induce a deep state of relaxation in your body and practice mindfulness meditation to strengthen the ventral prefrontal cortex and weaken the amygdala. The ventral PFC is a region of the brain that gives us the ability to control and switch off our fear responses even while negative events and thoughts are occurring.
As soon as a person has become proficient at quickly and easily switching their mind into a state of mindfulness to activate and recruit the ventral PFC we can begin the chemically assisted amygdala reprogramming and exposure therapy. An hour or so before the therapy session starts you preload the brain with antianxiety natural remedies to induce a calm, safe and on anxious state, then in a deeply relaxed hypnotic state ‘expose’ the mind to a manageable challenge or very mild trigger using just one’s imagination. We work out together what you would find a manageable challenge or mild trigger before the start of the session so there are no surprises. The amygdala simply learns by association and we can teach it to make new associations; traumatic memories and associations are not set in stone the brain is plastic it can endlessly learn new connections and associations. When we are exposed to a thing that used to trigger a state of anxiety or fear but are able to maintain a state of calm and relaxation (with training and chemical assistance) in the body and brain we can teach amygdala that this previously triggering thing is no longer a threat. We can teach the amygdala to associate the things that used to trigger anxiety with a state of calm as opposed to danger.
Doing therapy with the assistance of mind altering substances is not a new approach but I do think it’s very underutilised, the American Marines tried treating PTSD with cognitive behavioural therapy on its own and the results were very poor however when the combined CBT whilst the soldier was under the influence of MDMA also known as ecstasy to artificially induce a state of calmness whilst doing therapy on the traumatic events the results were phenomenally better. In my practice I can’t use MDMA :-( so instead I use a legal combination of phenibut, ashwagandha, theanine, taurine, passionflower and 5 HTP or tryptophan.
Please contact me if you’re interested in my chemically assisted amygdala reprogramming and exposure therapy.
07941 331329 (in the UK)
+44 (7941) 331329 (international)
amygdala exposure anxiety treatment

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Hi my name is Peter Smith I specialise in treating and coaching people how to live well with mental health problems, digestive health problems/IBS, sleep problems and type II diabetes using natural therapies.
I used these techniques to overcome and live well with my own bipolar disorder and IBS. I've been in practice as a natural medicine practitioner since 1988.

What I Treat

  • Brain Chemistry and Mental Health problems (depression, anxiety, bipolar disorder, addiction, OCD)
  • Digestive Health: IBS, bloating, SIBO (which can be the cause of  60% of IBS) and parasites (with external lab testing)
  • Mercury and Heavy Metal Detoxification (with external lab testing)
  • Addiction (by balancingbrainchemistry, supporting healthy dopamine levels etc.)
  • Meditation and Relaxation brain-training for mental health problems, and adrenal exhaustion (individual and small classes)
  • Cognitive hypnotherapy and NLP
  • Drug-Free better Sleep
  • Insulin resistance, pre- and early type II diabetes
If you’d like treatment for any of the issues discussed in this article I specialise in treating and coaching people how to obtain better mental health with natural remedies and self-help techniques. If you would like me to look into your individual case and develop a tailor-made programme of natural remedies, dietary advice and brain training exercises I’m available for private consultations and I’m available for private consultations at my London clinic and online for people that live too far away.
I also run regular meditation classes in London and online.
I’m passionate about treating mental health and I’d be very happy to work with you.
Click on the
bookings tab to make an appointment.
To Book an Appointment
At my London clinic please call the Hale clinic reception:
020 7631 0156
(online bookings will be made available soon on the Hale Clinic website**)

For a Skype coaching session email me letting me know where you are located/what time zone you are in:

For enquiries/further information:
Mobile: 07941 331 329
Email: hello@PeterSmithUK.com

(please keep your email brief)

As a general rule improvements are seen within 2-3 appointments so you can quickly know if the treatments are helping you and you are making a good investment.
For a more information about me and what the conditions I treat click here: About About Peter Smith
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I’m giving you the information first instead of selling the information as an e-book and then asking you to make a donation if you feel that the information has helped you and would have been happy if you had bought it as an e-book you could buy me a couple of coffees or more :) using the PayPal Donate below Button below
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